CBS KCAL-9 News Television: Eat Your Way to Radiance: Celebrity Snacking Secrets


Entrepreneur Magazine:

press-4Fox News Magazine: Fox News Magazine


The Huffington Post: Five Ways To Make Your Desk Job Healthier


Women’s Health Magazine: Worst Foods For Your Skin

press-5Hand Selected Brand Ambassador, Featured Health Expert, On-Camera Host and Monthly Mindful Munch Columnist for E! News Host Giuliana Rancic’s Award Winning website since August 2012:

The Mindful Munch: Pasta Please: Healthy Comfort Food: Video Tutorial
The Mindful Munch: Simple Spring Food Swaps: Video Tutorial
The Mindful Munch: Indulge and Go Dark: Video Tutorial
The Mindful Munch: Filling Flu Fighting Winter Foods: Video Tutorial
The Mindful Munch: Pumpkin Spice Pancakes and The Pancake Taco: Video Tutorial
The Mindful Munch: Skin Clearing French Fries and Energizing Ranch Dip: Video Tutorial
The Mindful Munch: Stress Reducing Summer Pasta: Video Tutorial
The Mindful Munch: Creamy One Ingredient Feel Good Ice Cream: Video Tutorial
The Mindful Munch: Stress Reducing Snacks
The Mindful Munch: Fall Flu Fighting Foods
The Mindful Munch: Healthy Holiday Habits
The Mindful Munch: The Change Challenge
The Mindful Munch: Summer Detox Foods
The Mindful Munch: Spice Up Your Life
The Mindful Munch: Satisfying Spring Snacks
The Mindful Munch: Sassy Spring Detox Foods
The Mindful Munch: Stress Reducing Spring Bites
The Mindful Munch: Eat Yourself Beautiful
The Mindful Munch: Red Carpet Ready Remedies
The Mindful Munch: A Heart Healthy Month of Love
The Mindful Munch: Healthy Party Habits for the New Year
The Mindful Munch: The Sushi Situation


ABC News: Foods Giving You Headaches


Everyday Health: Health Experts Weigh In

press-9 Healthy Makeovers for Holiday Sides


Holiday Feasts that make you gain weight

Paleo Holiday Recipes

Healthy Veggie Dishes for Thanksgiving

press-11 Simple Diet Changes for a Healthier Lifestyle

press-12 Ten Unexpected Immunity Boosting Foods


Sweet Lemon Magazine:

Skin Clearing Snacks

Red Carpet Ready Remedies


We’re A Big Deal Entertainment and Lifestyle Magazine:

Red Carpet Stress Reducing Smart Snacks


Beauty High Magazine:

Worst Foods For Your Skin

Why Chocolate is Good for You

Foods that help protect you from Sun damage

press-16The Daily Makeover: How to boost your Metabolism without exercise


Spry Living: Top Ten Immune Boosting Foods


Carbon 38 Magazine:

The Gratitude Issue: Health Expert Carina Sohaili Shares her Turkey Time Tips



The Best Foods For Spring Detox

Spices with Health Benefits


The AJ Minute: Easy Meal Makeovers with Health Expert Carina Sohaili


Honey Colony: Simple Healthy Meals

Tasty Chomps: Healthy Eating Turkey Tips from a Celebrity Nutritionistpress-22Foods That Are Giving You a Headache


Fabulous Foods Swaps from Celebrity Health Expert and Nutritionist Carina Sohaili


MSN Health & Fitness: Can these foods give you a headache? Experts explain.

For more of my work stop by my Blog

For on-camera footage check out my Youtube Channel and my Meal Makeover Eat Yourself Gorgeous Videos

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